The BIO Girls Blog
July 2024 Grant Highlights
We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!
August Update | 2025 BIO Girls Programs
August Update | We are kicking off our 2025 BIO Girls program announcements! See our new & returning program locations for 2025.
Capital Credit Union & BIO Girls
Thank you to Capital Credit Union for supporting BIO Girls! Read more about BIO Girls’ growth in Bismarck, and CCU employee Sophia Lee’s volunteer experience.
The FM Area Foundation grants BIO Girls $5,000 for 2024 Fargo-Moorhead programming
We are thrilled to announce BIO Girls will continue to expand our 2024 area program options & reach in Cass and Clay counties funded by the FM Area Foundation.
BIO Girls combines self-esteem building with physical activity | Minot, ND
Minot, ND – Minot Daily News shares how BIO Girls combines self-esteem building with physical activity. See the full article about the Minot BIO Girls program.
Building Self-Esteem With BIO Girls in Devils Lake, ND
Devils Lake, ND – When a team member, Antoinette Sailor, felt moved to launch a local nonprofit that empowers young girls, Gate City Bank backed her with unlimited paid volunteer hours that helped make it possible.
June 2024 Grant Highlights
We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!
Marcus Thornton Joins BIO Girls Board of Directors
Marcus Thornton has joined the BIO Girls Board of Directors!
Richelle Bischoff Joins BIO Girls Board of Directors
Richelle Bischoff has joined the BIO Girls Board of Directors!
May 2024 Grant Highlights
We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!
Volunteer Highlight - Marshall County West
This group of dedicated volunteers has been making a difference in Marshall County West, MN since the beginning! We’re honored to celebrate the 5th year of service for SIX change-makers. Read on to learn more.
BIO Girls Awarded Nonprofit of the Year by FMWF Chamber of Commerce
BIO Girls was awarded the 2024 Nonprofit of the Year at the ChamberChoice Awards on May 16th, 2024. See the full feature video!
What to do When – Your Child Says “I’m Fat” or Asks “Am I Fat?”
“Fat.” When we hear this word coming out of our kids’ mouths, it can often stop us in our tracks. If your child says to you, “Mom, am I Fat?” or “Dad, I feel fat today,” just know that you are not alone. It’s also okay if you don’t know what to say in response.
2024 Find Your Kind 5K & Youth Run
2024 BIO Girls Find Your Kind 5K & Youth Run presented by BCBCND Caring Foundation! Check it out:
What to do When – Your Child Is Worried About Failure
“But what if I fail?” It’s a common question asked when faced with a challenge or an experience that will undoubtedly be evaluated. After all, failure might lead to uncomfortable feelings of embarrassment, disappointment, guilt, or shame.
April 2024 Grant Highlights
We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!
Volunteer Highlight - Jamie Mahaffey
For this volunteer, it’s all about the community of women coming together to make BIO Girls a reality. Learn more about Jamie in the most recent highlight!!
Small Towns & Mental Health | Feat. Rebecca Undem
A heartfelt conversation spotlighting mental health, community strength, and the nurturing of local networks. Rebecca and her honest insights lead us through the challenges and joys of enhancing rural life and mental health. Get inspired as we explore how to build a brighter, more supportive tomorrow together.
Navigating Family Talks | feat. Dr. Ender Raghib
Dive into the art of non-confrontational communication with Dr. Ender Raghib. Get expert insights on fostering mental wellness in families, dealing with children's emotions, and balancing assertiveness with empathy. Tune in and equip yourself with the tools for building stronger, happier family bonds.
Transforming Trauma | feat. Laurie Robinson Sammons
Explore the physiological and intergenerational impacts of trauma, and discover pathways to resilience and healing through a blend of personal stories and expert insights with our guest speaker Laurie Robinson Sammons.