The BIO Girls Blog
November Update | 2025 BIO Girls Programs
November Update | See our new & returning program locations for 2025.
October Update | 2025 BIO Girls Programs
October Update | See our new & returning program locations for 2025.
2023 North Dakota Youth Risk Behavior Survey
Check out the alarming findings from the CDC's 2023 Youth Risk Behavior Survey in North Dakota, which highlight a troubling mental health crisis among teen girls. With increasing rates of bullying, cyberbullying, sexual pressure, and mental health struggles, it's clear that many girls are suffering. BIO Girls and BIO Teens offer hope through programs that boost self-esteem, body acceptance, and reduce anxiety.
September Update | 2025 BIO Girls Programs
September Update | See our new & returning program locations for 2025.
August Update | 2025 BIO Girls Programs
August Update | We are kicking off our 2025 BIO Girls program announcements! See our new & returning program locations for 2025.
The FM Area Foundation grants BIO Girls $5,000 for 2024 Fargo-Moorhead programming
We are thrilled to announce BIO Girls will continue to expand our 2024 area program options & reach in Cass and Clay counties funded by the FM Area Foundation.
BIO Girls combines self-esteem building with physical activity | Minot, ND
Minot, ND – Minot Daily News shares how BIO Girls combines self-esteem building with physical activity. See the full article about the Minot BIO Girls program.
Building Self-Esteem With BIO Girls in Devils Lake, ND
Devils Lake, ND – When a team member, Antoinette Sailor, felt moved to launch a local nonprofit that empowers young girls, Gate City Bank backed her with unlimited paid volunteer hours that helped make it possible.
Marcus Thornton Joins BIO Girls Board of Directors
Marcus Thornton has joined the BIO Girls Board of Directors!
Richelle Bischoff Joins BIO Girls Board of Directors
Richelle Bischoff has joined the BIO Girls Board of Directors!
BIO Girls Awarded Nonprofit of the Year by FMWF Chamber of Commerce
BIO Girls was awarded the 2024 Nonprofit of the Year at the ChamberChoice Awards on May 16th, 2024. See the full feature video!
2024 Find Your Kind 5K & Youth Run
2024 BIO Girls Find Your Kind 5K & Youth Run presented by BCBCND Caring Foundation! Check it out:
Impact in Action: One BIO Girl’s Transformation powered by Financial Assistance
Elyana didn’t even want to attend the first session of BIO Girls, clinging to her mother at the door. 12-weeks later, the changes are powerful. Read on to see her transformation.
Helping Young Girls and Teens to Boost their Self-Esteem and Mental Health
Helping young girls and now teens to boost their self-esteem. See the full video about BIO Girls newest program - BIO Teens
BIO Girls teams up with BCBSND Caring Foundation for the BIO Girls’ Annual Find Your Kind 5K & Youth Run
Run, walk or jog to support mental wellness in adolescent girls across our region!
Summer Camp 2024
BIO Girls is hosting SUMMER CAMP! Choose from six weeks of summer camp programming happening at BIO Girls HQ in Fargo. Each session meeting Monday - Thursday from 1-4PM, there’s surely a week to snag for your 7-10 year old. Check it out!
BIO Girls Awarded CHI St. Alexius Health Dickinson Grant
CHI St. Alexius Health Dickinson has awarded BIO Girls a grant, supporting program locations in Western North Dakota!
BIO Girls Begins - Teaching Girls to Believe in Themselves
BIO Girls is opening 2024 program registration for girls from second to sixth grades. Teaching girls to believe in themselves, for all the right reasons.
Preparing Girls to Fail
In today’s world, our adolescent girls feel constant pressure to be perfect, to not mess up & to get it right, every single time. BIO Girls is preparing girls to fail. Support a healthy foundation for a girl in your community this Giving Hearts Day.
BIO Girls Art Coming to Fargo, ND!
BIO Girls is excited to pilot a new program - BIO Girls Art! Coming to Fargo in February, giving girls the opportunity to participants despite any physical challenges they may face.