North Dakota girls are struggling.  According to the 2023 North Dakota Youth Risk Behavior Survey: 1 in 3 ND girls state their mental health is not good, and 1 in 6 ND middle school girls has attempted suicide. This Giving Hearts Day, they need your help.

January Update | See our new & returning program locations for 2025.

December Update | See our new & returning program locations for 2025.

November Update | See our new & returning program locations for 2025.

October Update | See our new & returning program locations for 2025.

Check out the alarming findings from the CDC's 2023 Youth Risk Behavior Survey in North Dakota, which highlight a troubling mental health crisis among teen girls. With increasing rates of bullying, cyberbullying, sexual pressure, and mental health struggles, it's clear that many girls are suffering. BIO Girls and BIO Teens offer hope through programs that boost self-esteem, body acceptance, and reduce anxiety.

September Update | See our new & returning program locations for 2025.

August Update | We are kicking off our 2025 BIO Girls program announcements! See our new & returning program locations for 2025.

We are thrilled to announce BIO Girls will continue to expand our 2024 area program options & reach in Cass and Clay counties funded by the FM Area Foundation.

Minot, ND – Minot Daily News shares how BIO Girls combines self-esteem building with physical activity. See the full article about the Minot BIO Girls program.

Devils Lake, ND – When a team member, Antoinette Sailor, felt moved to launch a local nonprofit that empowers young girls, Gate City Bank backed her with unlimited paid volunteer hours that helped make it possible.

Marcus Thornton has joined the BIO Girls Board of Directors!

Richelle Bischoff has joined the BIO Girls Board of Directors!

BIO Girls was awarded the 2024 Nonprofit of the Year at the ChamberChoice Awards on May 16th, 2024. See the full feature video!

2024 BIO Girls Find Your Kind 5K & Youth Run presented by BCBCND Caring Foundation! Check it out:

Elyana didn’t even want to attend the first session of BIO Girls, clinging to her mother at the door. 12-weeks later, the changes are powerful. Read on to see her transformation.

Helping young girls and now teens to boost their self-esteem. See the full video about BIO Girls newest program - BIO Teens

Run, walk or jog to support mental wellness in adolescent girls across our region!

BIO Girls is hosting SUMMER CAMP! Choose from six weeks of summer camp programming happening at BIO Girls HQ in Fargo. Each session meeting Monday - Thursday from 1-4PM, there’s surely a week to snag for your 7-10 year old. Check it out!

CHI St. Alexius Health Dickinson has awarded BIO Girls a grant, supporting program locations in Western North Dakota!