For this volunteer, her journey with BIO Girls has been life-changing, not just for the girls she mentors, but for herself as well. Learn more about Michelle in the most recent highlight!!

BIO Girls is proud to team up with Kara Strum, RD, LRD, of Sanford Health as she shares some key strategies to build heart-healthy habits.

Thank you to the Alex Stern Family Foundation for supporting BIO Girls! We're deeply grateful for their continued support for our 2025 BIO Girls programs in Cass and Clay Counties.

As we continue to grow in 2025, we have limited spots remaining for additional sites this year. We are currently seeking summer and fall programs. There are ten spots remaining.

BIO Girls is proud to team up with Kara Strum, RD, LRD, of Sanford Health as she shares tips for managing picky eating in children. Hear some of her practical tips!

Thank you to Northwest Minnesota Women’s Fund for supporting BIO Girls! Read more about BIO Girls’ growth in the Northwest rural areas of MN, and how their commitment to our mission has empowered us to expand and enhance our impact.

North Dakota girls are struggling.  According to the 2023 North Dakota Youth Risk Behavior Survey: 1 in 3 ND girls state their mental health is not good, and 1 in 6 ND middle school girls has attempted suicide. This Giving Hearts Day, they need your help.

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

BIO Girls is proud to team up with Kara Strum, RD, LRD, of Sanford Health as she dives into the powerful partnership of calcium and vitamin D. Discover the best food sources and tips to ensure you're getting the right balance every day!

Current list of BIO Girls programs in the Fargo, Moorhead, West Fargo, Dilworth, and Horace communities.

January Update | See our new & returning program locations for 2025.

The Thielen Foundation has been a proud supporter of BIO Girls since 2020!

Fargo Moorhead West Fargo BIO Girls registration day is January 21, 2025 at 8am.

December Update | See our new & returning program locations for 2025.

BIO Girls improves the mental health of adolescent girls in grades 2-6 through empowerment of self and connection with others. Volunteer Site Directors wanted in the Bismarck/Mandan area.

We are excited to announce that BIO Girls Art is back for 2025 and proudly presented by Marvin! Read on to find an Art Program location near you for the upcoming year.

Thank you to Probitas Promotions for supporting our mission as the official programming promotional partner of BIO Girls!!

We are so grateful for each opportunity we get to spread the BIO Girls mission and grant dollars are another way our generous region makes this possible. Check out this month’s grant highlights!

November Update | See our new & returning program locations for 2025.

The Sixth Annual BIO Girls Gala presented by Crown Jewels took place on Thursday, October 10th.