Social Media, Body Image & Mental Health

May is Mental Health Awareness Month.

Mental Wellness is one of our four pillars of curriculum at BIO Girls. Our program spends a lot of time teaching participants the importance of mental well-being. We talk about our emotions, thoughts and feelings and how they all intertwine. We spend time discussing our inner voice and how it can be our biggest critic.

Our team does extensive research on what issues girls are currently facing in order to provide techniques to overcome those issues. As a part of Mental Health Awareness Month, BIO Girls will be utilizing one of our most important resources: the experise of our Programming Advisory Committee. Tune in this month as we engage in coversations around mental wellness, body image and provide actionable takeaways for parents.

Today we're talking about social media, body image & mental health with Kerrie Leonard. Check it out!