Find Your Kind Virtual 5K Training Plan

Get InvolvedThe BIO Girls Program
Written By Missy Heilman
FYK Cover Photo Virtual Run.png
 

Our hearts are heavy for all the nonprofits, small businesses and individuals who have been affected by COVID-19. In order to ensure the safety of our participants and the community, BIO Girls has made the decision to transition Find Your Kind 5K to a virtual 5K!

Let's use this to connect virtually as a community.

Find Your Kind, wherever you're at.

 
 

We created a 6 week training plan for you, your neighbors, your family and your friends to join us virtually, May 16th!

Week 1 kicks off April 6th:

 
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Download the training plan here.

Missy Heilman
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